Services
In-person Counseling
True Direction also offers traditional in-person counseling. See the location section below for more information.
Video Counseling
True Direction Counseling is a video counseling provider. Video counseling is mental health counseling via online video conference and is a convenient way to access counseling in the secure environment of your choosing. Video counseling is convenient, because it reduces travel and wait time, allowing you to schedule an appointment when it is most convenient to you. All that is needed is an email address, a reliable internet connection, and a webcam accessible computer or smartphone. Since Megan is licensed in Arizona, True Direction can work with anyone in the state of Arizona. If you have specific questions regarding this service, do no hesitate to contact Megan at info@truedirectioncounseling.com.
Therapeutic Techniques
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Existential Psychotherapy
Mindfulness-Based Interventions
Narrative Therapy
Rational-Emotive Behavioral Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Polyvagal Theory
Insurance
True Direction currently accepts the following insurances:
Blue Cross Blue Shield
United Healthcare
Optum
UMR
True Direction also participates in out-of-network billing for other insurance providers.
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